MET Dividend Profile
MetLife, Inc.
Dividend Yield
2.62%
Trailing, annualized
Projected Annual Dividend
$2.18
Per share, forward
5-Year Dividend Growth
4.3%
Annualized
Dividend Streak
13 yrs
Years of payments
Payout Frequency
4×/yr
Distributions per year
Last Price
$87.58
Most recent close
Market Cap
$56.35B
Size
Figures are estimates from third-party data, refreshed periodically and not guaranteed. Last updated 6/12/2026.
About MET
MET sits in the quality high yield part of a dividend portfolio. Large-cap stocks offering substantial current yields. Where MET fits for you depends on your income goals, your time horizon, and how it balances the rest of your holdings.
Tracking MET dividends
With YieldLens you can see MET's projected dividends on your income calendar, its yield on your cost basis, and a dividend safety score that weighs payout ratio, cash-flow coverage, debt, and growth history — so you know whether the income is durable. Learn more in our guide to dividend safety scores and tracking dividend income.
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Start freeNot financial advice. Data is provided for informational purposes, may be delayed or inaccurate, and is not a recommendation to buy or sell any security.